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      <image:title>Travelogue - The Bernina Express: Europe’s Highest Alpine Train - Make it stand out</image:title>
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      <image:title>Travelogue - The Bernina Express: Europe’s Highest Alpine Train - Make it stand out</image:title>
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      <image:title>Travelogue - The Bernina Express: Europe’s Highest Alpine Train - Make it stand out</image:title>
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      <image:title>Travelogue - Nearly a century after my grandfather's birth, my family and I visited his hometown in Abruzzo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Travelogue - Nearly a century after my grandfather's birth, my family and I visited his hometown in Abruzzo - Make it stand out</image:title>
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      <image:title>Travelogue - Nearly a century after my grandfather's birth, my family and I visited his hometown in Abruzzo - Make it stand out</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1697743430213-71U4BRTWR4GETHPIYG7B/IMG_0113.jpg</image:loc>
      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1697743430579-EC6VYY7RU92PH50NO6G1/IMG_0166.jpg</image:loc>
      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1697743662948-ZU9L1V1MRAJVM264P5LQ/IMG_0181.jpg</image:loc>
      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/11597cf4-6563-4583-a6ba-689174cbf7b7/IMG_0225.jpg</image:loc>
      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1697743697598-I0INRIGIESACX625W891/IMG_0205.jpg</image:loc>
      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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    <image:image>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1697744035480-DC5T6MUO1VAOXZAU30H3/IMG_0374.jpg</image:loc>
      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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      <image:title>Travelogue - Coffee in France, Lunch in Switzerland, Dinner in Italy</image:title>
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  </url>
  <url>
    <loc>https://www.slowspeedrail.com/travels/arctictrain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/f51880f5-7466-4c50-800c-d6d2cbe78b6d/Arctic+train.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/08e9e826-371a-4c6a-9d91-e34cb1801cfb/IMG_8756.jpg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
      <image:caption>Our sleeper train would take us through Swedish forests, over steep mountains and down to the Norwegian port city of Narvik, where we would catch a 4-hour bus ride even farther north to Tromsø, the third largest city above the Arctic Circle.</image:caption>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667925551816-STVC47Z1TRX0HODXQ72V/IMG_7031.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667925942616-WFZGPWW0PGUWM9G7PH88/IMG_7079.jpg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667925627053-9ZBED52WGDW5JUGF5TW1/IMG_7152.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/b947dcaa-2d78-4c8c-9d62-f2f5d5e493e9/IMG_7209.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667926249542-J77HUMB1XXFTIKUR1I5T/IMG_7279.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667926252012-Z70GLIR1Y7L8QQDOUSIS/IMG_7327.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/33fc17d7-3382-4420-b472-745d5bcdec71/IMG_7345.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667926454516-4CO4YZ1PHXT09Q5U8NG1/IMG_7371.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667926891895-PNFRDUQXWWZ020G8JMPE/IMG_7525.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667926892360-NSNJEKDMUB40D649QD0T/IMG_7543.jpeg</image:loc>
      <image:title>Travelogue - Night Train to the Top of the World, from Stockholm to the Arctic</image:title>
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  </url>
  <url>
    <loc>https://www.slowspeedrail.com/travels/train-ferry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/386b975a-99de-4197-8056-b65140d2971a/IMG_9925.jpg</image:loc>
      <image:title>Travelogue - Crossing the Straits of Messina on Europe’s Last Passenger Train Ferry - Make it stand out</image:title>
      <image:caption>The train rolls aboard these tracks on the inside of a ferry boat. Photo by Vincent Gragnani.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/4ebad8d0-5181-4fc2-af09-47ccd7221010/IMG_9938.jpg</image:loc>
      <image:title>Travelogue - Crossing the Straits of Messina on Europe’s Last Passenger Train Ferry - Make it stand out</image:title>
      <image:caption>The decks were mostly empty for this post-midnight crossing of the Straits of Messina. Photo by Vincent Gragnani.</image:caption>
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      <image:title>Travelogue - Crossing the Straits of Messina on Europe’s Last Passenger Train Ferry - Make it stand out</image:title>
      <image:caption>“Vos et ipsam civitatem benedicimus” translates from Latin to “We bless you and your city,” believed to be the last line of a letter from Mary, Mother of Jesus, to the people of Messina. Photo by Vincent Gragnani.</image:caption>
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      <image:title>Travelogue - Crossing the Straits of Messina on Europe’s Last Passenger Train Ferry - Make it stand out</image:title>
      <image:caption>Several staircases lead from the train deck of the ferry to the upper decks. Photo by Vincent Gragnani.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/2e253f7a-e786-42d6-9503-69a426a5ec8a/IMG_9915.jpg</image:loc>
      <image:title>Travelogue - Crossing the Straits of Messina on Europe’s Last Passenger Train Ferry - Make it stand out</image:title>
      <image:caption>Overnight rooms on Trenitalia are more spacious — and much less expensive — than Amtrak’s bedrooms. Photo by Vincent Gragnani.</image:caption>
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      <image:title>Travelogue - Crossing the Straits of Messina on Europe’s Last Passenger Train Ferry - Make it stand out</image:title>
      <image:caption>Approaching Naples, on time, with Mount Vesuvius in the background.</image:caption>
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  <url>
    <loc>https://www.slowspeedrail.com/travels/empire-builder</loc>
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      <image:title>Travelogue - The Empire Builder, from Portland to Chicago - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1689959530955-DICNBB394J5ZQ1K131MJ/9AAAD7D3-F76F-4B3E-AC96-D7225AAC13E7.JPG</image:loc>
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      <image:title>Travelogue - The Empire Builder, from Portland to Chicago - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1689958982796-WW6GA5KHIW32M2F28PI9/IMG_5836.jpg</image:loc>
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      <image:title>Travelogue - The Empire Builder, from Portland to Chicago</image:title>
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      <image:title>Travelogue - The Empire Builder, from Portland to Chicago</image:title>
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      <image:title>Travelogue - The Empire Builder, from Portland to Chicago - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/08a4e3de-b32a-4430-8ea2-eea5d2d8e30e/IMG_7173.jpg</image:loc>
      <image:title>Travelogue - The Empire Builder, from Portland to Chicago - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1647113516626-D4SV1GDO5DFJNPK6YBT3/IMG_4923.jpg</image:loc>
      <image:title>Travelogue - The Empire Builder, from Portland to Chicago - The Sunset Limited</image:title>
      <image:caption>Of all the transcontinental Amtrak routes, the Sunset Limited had always interested me the least. It does not offer the mountain grandeur of more northerly routes, but I have found since my very first long-distance train trip that I am fully content gazing at the passing landscape, even if it is monotonous. Louisiana, Texas, Texas and more Texas, followed by the desert of the American Southwest would offer its own beauty, and I would watch all 1,995 miles of it over the course of 45 hours. Read more.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/ca272346-f1e7-4ddb-8460-101b2e4c9c4c/IMG_5520.jpg</image:loc>
      <image:title>Travelogue - The Empire Builder, from Portland to Chicago - The Coast Starlight</image:title>
      <image:caption>While it was still dark, I mistook a few mountains for Mount Shasta. But once I saw the real thing, there was no mistaking it: a majestic, snow-capped peak, with a volcanic cone beside it. Soon the sky was on fire with the sunrise, illuminating the miles and miles of pine forests around us. This sunrise over the area around Route 97 is the reason I booked this leg of the trip. Read more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/travels/havre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-28</lastmod>
    <image:image>
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      <image:title>Travelogue - My great great grandfather died on the railroad in 1917. I took a train to visit him.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1690233392605-7MEMCMYZZUNKC8LFT9AO/IMG_6302.jpg</image:loc>
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      <image:title>Travelogue - My great great grandfather died on the railroad in 1917. I took a train to visit him.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/0a4ef4c3-767b-4ac4-b0ab-ccb622edaebd/IMG_6170.jpg</image:loc>
      <image:title>Travelogue - My great great grandfather died on the railroad in 1917. I took a train to visit him. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Travelogue - My great great grandfather died on the railroad in 1917. I took a train to visit him. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Travelogue - The Coast Starlight: San Jose to Portland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Travelogue - The Coast Starlight: San Jose to Portland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Travelogue - The Sunset Limited: New Orleans to Los Angeles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Travelogue - The Sunset Limited: New Orleans to Los Angeles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Travelogue - The Sunset Limited: New Orleans to Los Angeles</image:title>
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  <url>
    <loc>https://www.slowspeedrail.com/travels/cardinal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
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      <image:title>Travelogue - The Cardinal: Newark to Chicago During the 2020 Pandemic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Travelogue - The Cardinal: Newark to Chicago During the 2020 Pandemic</image:title>
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  </url>
  <url>
    <loc>https://www.slowspeedrail.com/travels/freising</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-19</lastmod>
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      <image:title>Travelogue - A missed connection brings an unexpected schnitzel in Bavaria - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Travelogue - A missed connection brings an unexpected schnitzel in Bavaria</image:title>
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      <image:title>Travelogue - A missed connection brings an unexpected schnitzel in Bavaria</image:title>
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      <image:title>Travelogue - A missed connection brings an unexpected schnitzel in Bavaria - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/travels/uzbek-hospitality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
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      <image:title>Travelogue - Southern Blue Laws, Uzbek Hospitality and 20 Hours on Amtrak’s Silver Meteor - Make it stand out</image:title>
      <image:caption>Fresh air stop in Savannah, Georgia, aboard Amtrak’s Silver Meteor. Photo by Vincent Gragnani.</image:caption>
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      <image:title>Travelogue - Southern Blue Laws, Uzbek Hospitality and 20 Hours on Amtrak’s Silver Meteor</image:title>
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      <image:title>Travelogue - Southern Blue Laws, Uzbek Hospitality and 20 Hours on Amtrak’s Silver Meteor</image:title>
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      <image:title>Travelogue - Southern Blue Laws, Uzbek Hospitality and 20 Hours on Amtrak’s Silver Meteor - Make it stand out</image:title>
      <image:caption>Sunrise aboard the Silver Meteor, November 2019. Photo by Vincent Gragnani</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/travels/villardefrades</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/801f6929-44fa-44fc-98f6-da730acde2d0/IMG_7371.JPG</image:loc>
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      <image:caption>The unfinished Church of San Andrés. Photo by Vincent Gragnani.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/595a1d48-3ac7-44d1-b5bf-4c57074257bb/San+Andres.JPG</image:loc>
      <image:title>Travelogue - Villardefrades and the Unfinished Church of San Andrés - Make it stand out</image:title>
      <image:caption>Church of San Andrés, Villardefrades, Spain. Photo by Vincent Gragnani</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/b2ce295f-dc10-4343-b3ba-750b2c8b34a0/Villardefrades.JPG</image:loc>
      <image:title>Travelogue - Villardefrades and the Unfinished Church of San Andrés - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/570caf0f-0e22-4d5d-9265-cd31b22d0f77/Villardefrades+road.JPG</image:loc>
      <image:title>Travelogue - Villardefrades and the Unfinished Church of San Andrés - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/travels/lake-shore-limited</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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    <lastmod>2023-07-18</lastmod>
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    </image:image>
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      <image:title>Home - Train travel is more environmentally friendly than car or air travel.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/8c7e7f01-d185-4422-8066-bc5f28c7ac18/Screen+Shot+2021-12-02+at+8.36.12+PM.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/b23a78ca-8b96-44dc-acda-5f5da0874eb9/IMG_9914.jpg</image:loc>
      <image:title>Home - In a world that needs to slow down, train travel should be part of our future.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/120d84a7-9bc0-403b-8a78-2800022ed88f/IMG_6103.JPG</image:loc>
      <image:title>About Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667926687691-MMTJKN6FG61LNSPU540Z/IMG_7477.jpeg</image:loc>
      <image:title>About Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/c55c24cf-de8e-4169-90f2-cbea067368b2/IMG_4440.jpg</image:loc>
      <image:title>About Me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/video-downloads</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/books</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/front</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1647121149152-LYRMUU81VRT84NT27GIW/IMG_5338.jpg</image:loc>
      <image:title>Draft front page</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1647113516626-D4SV1GDO5DFJNPK6YBT3/IMG_4923.jpg</image:loc>
      <image:title>Draft front page</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1645303090285-86FRZRV46FQ4JVKYFYXV/cardinal+clifton+3.jpeg</image:loc>
      <image:title>Draft front page</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667926687691-MMTJKN6FG61LNSPU540Z/IMG_7477.jpeg</image:loc>
      <image:title>Draft front page</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/56cfa390-0a48-4941-8507-49ea7ce00223/IMG_0014.jpg</image:loc>
      <image:title>Draft front page</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1667926844805-8STQFELAGMNX07XPNMSU/IMG_7522.jpeg</image:loc>
      <image:title>Draft front page</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1647113215490-MO3R3N3KN4JSXXGJ4U95/IMG_4860.jpg</image:loc>
      <image:title>Draft front page</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/ee5a4fe3-dafd-45e9-b175-97210a572514/IMG_4343.jpg</image:loc>
      <image:title>Draft front page</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/7704eea1-2ca1-491a-b405-e37dfe9c0f39/IMG_5821.jpg</image:loc>
      <image:title>Draft front page</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/0f61e06a-537a-4412-aec7-60f44923a5a6/IMG_4318.jpg</image:loc>
      <image:title>Draft front page</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/324d6aa3-24f3-40e6-be06-98647e20bba5/IMG_5876.jpg</image:loc>
      <image:title>Draft front page</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/2c676c2a-2061-4433-aaea-cfa2b950a242/IMG_9895.jpg</image:loc>
      <image:title>Draft front page</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/slow-movement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/f3f993d1-8b27-43d3-a649-97e1e53f2dc4/IMG_7056.jpg</image:loc>
      <image:title>Slow Food and slow travel - Make it stand out</image:title>
      <image:caption>A microwaved lunch aboard Amtrak’s Empire Builder. Photo by Vincent Gragnani.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/9e04a330-3618-41e3-a695-ce43ca51425a/IMG_8822.jpg</image:loc>
      <image:title>Slow Food and slow travel - Make it stand out</image:title>
      <image:caption>Rolled, stuffed sardines, with citrus and bay leaf, in Palermo, Italy. Photo by Vincent Gragnani.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/2fcafcfb-22cd-4177-b848-c338602eb26c/IMG_6139.jpg</image:loc>
      <image:title>Slow Food and slow travel - Make it stand out</image:title>
      <image:caption>Plaza Mayor in Segovia, Spain. Photo by Vincent Gragnani.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/2c676c2a-2061-4433-aaea-cfa2b950a242/IMG_9895.jpg</image:loc>
      <image:title>Slow Food and slow travel - Make it stand out</image:title>
      <image:caption>Sightseer lounge on the California Zephyr. Photo by Vincent Gragnani.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/why</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/168a4500-98bd-4ee6-b995-3d32ff033337/IMG_6243.jpg</image:loc>
      <image:title>Why train travel matters - Make it stand out</image:title>
      <image:caption>Sunrise from a transatlantic flight to Stockholm. Photo by Vincent Gragnani</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/6fb80964-f759-49c1-991e-79d32fd91b72/IMG_0066.jpg</image:loc>
      <image:title>Why train travel matters - Make it stand out</image:title>
      <image:caption>The author in an Amtrak sightseer lounge. Photo by Vincent Gragnani.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/ca272346-f1e7-4ddb-8460-101b2e4c9c4c/IMG_5520.jpg</image:loc>
      <image:title>Why train travel matters - Make it stand out</image:title>
      <image:caption>Mount Shasta at sunrise from Amtrak’s Coast Starlight, April 2021. Photo by Vincent Gragnani.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/311ccb28-4110-4082-bd3b-2d7113a0c7b1/IMG_0387.jpg</image:loc>
      <image:title>Why train travel matters - Make it stand out</image:title>
      <image:caption>The California Zephyr along the Colorado River, September 2000. Photo by Vincent Gragnani.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/relative-speed</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/48a0f78e-10be-44d2-83bc-028ab7f0f2c8/Pullman.jpg</image:loc>
      <image:title>Relative speed - Make it stand out</image:title>
      <image:caption>A Pullman rail car at the Amtrak station in Galesburg, Illinois. Photo by Vincent Gragnani.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/e7de7b41-d782-4f52-a91a-c0774292b518/OHare+Airport.jpg</image:loc>
      <image:title>Relative speed - Make it stand out</image:title>
      <image:caption>Planes in the predawn hour, ready to take travelers from Chicago to cities across the country. Photo by Vincent Gragnani.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/landscape</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/5c680392-671b-40af-9c10-292f800982a5/IMG_2302.jpg</image:loc>
      <image:title>A Closer Connection to the Landscape - Make it stand out</image:title>
      <image:caption>Illinois farmland seen from Amtrak’s California Zephyr. Photo by Vincent Gragnani.</image:caption>
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      <image:title>A Closer Connection to the Landscape - Make it stand out</image:title>
      <image:caption>View from the Southwest Chief outside Albuquerque, New Mexico. Photo by Vincent Gragnani.</image:caption>
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      <image:title>A Closer Connection to the Landscape - Make it stand out</image:title>
      <image:caption>The high-altitude desert of Arizona, from aboard the Southwest Chief. Photo by Vincent Gragnani.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/passengers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/c8c680e1-f35c-48ba-b425-de8d76998796/Cyclones.jpg</image:loc>
      <image:title>A Closer Connection to fellow passengers - Make it stand out</image:title>
      <image:caption>At a Brooklyn Cyclones game with Gianluca and Nicoletta, whom I met while traveling on the Southwest Chief. Photo by Vincent Gragnani</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/4965d95f-04db-41c8-8ca5-b5894e905186/IMG_2149.jpg</image:loc>
      <image:title>A Closer Connection to fellow passengers - Make it stand out</image:title>
      <image:caption>Amish people traveling on the Southwest Chief, May 2022. Photo by Vincent Gragnani.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/6f1a9760-67e7-47d6-bb25-a5898cf2fb41/Sightseer+Lounge.jpg</image:loc>
      <image:title>A Closer Connection to fellow passengers - Make it stand out</image:title>
      <image:caption>Amtrak’s sightseer lounge car on the Southwest Chief, May 2022. Photo by Vincent Gragnani</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/9d8bd649-74d3-45e7-9105-756c4f635852/IMG_5876.jpg</image:loc>
      <image:title>A Closer Connection to fellow passengers - Make it stand out</image:title>
      <image:caption>Sightseer lounge car on Amtrak’s Empire Builder in April 2021, in the waning days of social distancing. Photo by Vincent Gragnani.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/psychology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/cc358d0b-1dc3-481d-936d-7eb9c5f7b626/nevada+train.jpg</image:loc>
      <image:title>The psychology of slow rail travel - Make it stand out</image:title>
      <image:caption>Enjoying the Nevada desert aboard the California Zephyr. Photo by Vincent Gragnani.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/85af95d7-37f2-47d5-b805-30c22eda587f/IMG_4628.jpg</image:loc>
      <image:title>The psychology of slow rail travel - Make it stand out</image:title>
      <image:caption>Need writes that passage “absorbs travelers into its own order.” Photo by Vincent Gragnani.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/4ac8c187-e497-47eb-aff0-4a52fae08482/Screenshot+2023-03-30+at+6.52.39+PM.png</image:loc>
      <image:title>The psychology of slow rail travel - Make it stand out</image:title>
      <image:caption>In this case, I was obsessing about time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/justice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-27</lastmod>
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      <image:title>Environmental justice - Make it stand out</image:title>
      <image:caption>Railroads brought development to the Western United States. Photo by Vincent Gragnani.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/02f0b4a9-f4cf-4ae8-9436-b74e8ab4801f/IMG_6925.jpg</image:loc>
      <image:title>Environmental justice - Make it stand out</image:title>
      <image:caption>Freight trains off the Empire Builder route in North Dakota. Photo by Vincent Gragnani.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/859b6885-646f-45cc-9088-308d8b697f14/Screen+Shot+2023-04-11+at+8.32.57+AM.png</image:loc>
      <image:title>Environmental justice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/e49696fb-83e2-4881-919e-1f7e6304a4fb/IMG_6564.jpg</image:loc>
      <image:title>Environmental justice - Make it stand out</image:title>
      <image:caption>Highway investments sent railroads into decline. Photo by Vincent Gragnani.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/79c1cf73-3ac5-430f-8182-d224577ca85a/IMG_4730.jpg</image:loc>
      <image:title>Environmental justice - Make it stand out</image:title>
      <image:caption>Flying emits more than four times — and up to twenty times — the emissions of train travel. Photo by Vincent Gragnani.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/085a35e8-f052-4220-ae5e-5cd6443cd692/IMG_0103.jpg</image:loc>
      <image:title>Environmental justice - Make it stand out</image:title>
      <image:caption>High-speed train at Paris’ Charles de Gaulle airport. Photo by Vincent Gragnani.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/downsides</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/4ac8c187-e497-47eb-aff0-4a52fae08482/Screenshot+2023-03-30+at+6.52.39+PM.png</image:loc>
      <image:title>The downsides of train travel - Make it stand out</image:title>
      <image:caption>Screenshot of the status of my train while traveling from New York City to New Orleans, March 2023.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/ee5a4fe3-dafd-45e9-b175-97210a572514/IMG_4343.jpg</image:loc>
      <image:title>The downsides of train travel - Make it stand out</image:title>
      <image:caption>Thai red curry street noodles aboard Amtrak’s Crescent. Photo by Vincent Gragnani.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/planning</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/c55c24cf-de8e-4169-90f2-cbea067368b2/IMG_4440.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - Make it stand out</image:title>
      <image:caption>Highlighted in yellow are all of the routes I have completed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/9d8bd649-74d3-45e7-9105-756c4f635852/IMG_5876.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - Make it stand out</image:title>
      <image:caption>The sightseer lounge on Amtrak’s Empire Builder. Photo by Vincent Gragnani.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/fffa5fcc-17fb-4eca-93f9-0fd1b6b157f3/View+album+%E2%80%9CAmtrak+sleeping%E2%80%9D.png</image:loc>
      <image:title>Planning your own Amtrak ride - Make it stand out</image:title>
      <image:caption>The top two images are Amtrak coach seats on a Superliner. The bottom two images are an Amtrak roomette, in nighttime and daytime positions. Also available are Amtrak bedrooms, which are double the length of a roomette and include a private bathroom and shower. Photos by Vincent Gragnani.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/5443ddb2-e990-4d89-8706-f568760bc32f/IMG_0387.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - The California Zephyr</image:title>
      <image:caption>From Chicago to Emeryville, crossing the Rocky Mountains and the Sierra Nevadas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/c8b9ad64-0191-4af2-b8b9-5b721df8fd53/IMG_6041.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - The Empire Builder</image:title>
      <image:caption>From Chicago to Seattle or Portland, crossing Glacier National Park and the Columbia River Gorge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/0012ad38-4a48-4d08-a471-d699836dcad9/IMG_1427.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - The Coast Starlight</image:title>
      <image:caption>From Los Angeles to Seattle, running up the West Coast and passing Mt. Shasta and the Cascades.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1647113516626-D4SV1GDO5DFJNPK6YBT3/IMG_4923.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - The Sunset Limited</image:title>
      <image:caption>From New Orleans to Los Angeles, crossing the Sonoran Desert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/1645302894382-5FE5XKXTH8E3T80W5ZX0/cardinal+va+2.jpeg</image:loc>
      <image:title>Planning your own Amtrak ride - The Cardinal</image:title>
      <image:caption>The longest route from New York City to Chicago, running along the New River Gorge of West Virginia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/62f02bf4-bee5-4cf2-9b74-1705cc15ae97/IMG_6070.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - The Lake Shore Limited</image:title>
      <image:caption>From New York City to Chicago, running along the Hudson River and the Erie Canal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/3a4be232-fb2a-41e2-89a3-92033b578787/IMG_1934.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - The Southwest Chief</image:title>
      <image:caption>From Chicago to Los Angeles, following the old Santa Fe Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/aec5b5e3-ce4b-494d-a8f6-e0d668cc26a8/IMG_4587.jpg</image:loc>
      <image:title>Planning your own Amtrak ride - The City of New Orleans</image:title>
      <image:caption>From Chicago to New Orleans, the inspiration for the Arlo Guthrie song of the same name.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/mals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/619173883274104797721e02/a929da1b-d29c-4587-9bbe-f00aa81fc254/IMG_5323.jpg</image:loc>
      <image:title>Environmental Psychology - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.slowspeedrail.com/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
</urlset>

